menopause

General guidance on coping with early, mid, and post-menopause signs while effectively managing health, mood swings, attitude, and hygiene as a career professional. Here are some tips: 2. Mood Swings and Emotional Well-being: 3. Attitude and Mindset: 4. Hygiene and Self-Care: 5. Workplace Strategies: 6. Nutrition and Supplements: 7. Hormone Replacement Therapy (HRT): Consultation with…